838 State Farm RD,  Boone, NC  28607 | (828) 386 - 1172  

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Private / Semi-Private Yoga

 

Why Private Yoga Instruction?

Yoga brings together physical and mental disciplines to achieve wellness of body and mind. It helps with relaxation, managing stress and anxiety levels, and overcoming mental and physical challenges. Private and semi-private yoga instruction is ideal for someone looking to begin, return or advance his or her yoga experience. Like personal training, one-on-one yoga sessions are tailored to your specific needs. Private yoga instruction allows you to experience the benefits of yoga in a safe, personal way.

 
A yoga practice can help you:

  • Reduce stress and anxiety
  • Increase strength, balance and flexibility
  • Improve brain function
  • Increase energy
  • Regulate hormones and balance blood sugar
  • Reduce pain
  • Promote restful sleep
  • Create a sense of calm and peace of mind

Rates:

Private Yoga
  • 1 Hour - $60-$65
  • 1.5 Hour - $90
  • 2 Hour - $225
  • 3 Session (1 Hour) - $150-$160
  • 5 Session (1 Hour) - $225
Simi-Private Yoga
  • Single Session - $150
  • 5 Session Pack - $405
  • 10 Session Pack - $1,100


Learn more about our Yoga Instructors:

Jenny Smaller

Jenny Ozner

Professional Coach & Certified Yoga Instructor

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Kathie-Picture

Kathie Billing

Registered Yoga Teacher

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Noelle

Noelle Austin

Registered Yoga Teacher