About Prenatal Massage:
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Prenatal massage relieves many of the normal discomforts experienced during pregnancy and helps reduce stress on weight-bearing joints, encourages blood and lymph circulation, relax the nerves which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes.
Prenatal massage may also help with other discomforts such as:
- Stiff neck
- Leg cramps
- Edema (swelling)