838 State Farm RD,  Boone, NC  28607 | (828) 386 - 1172  

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Schedule your next visit with the MINDBODY APP

Melt Method May Workshops

Cost: 
$35.00
 
OR 

$90 for all 3 May MELT® Method Offerings
*To Register for all 3 Melt Method workshops, please call (828) 386-1172 

 

What is the MELT® Method?: 

The MELT® Method is the very first Hands-off Bodywork® method developed for the general public as a self-care tool for chronic pain. It’s an affordable addition to any wellness routine. These simple techniques will empower you to live a long, active pain-free life. The MELT Method is a breakthrough self-treatment system that restores the supportiveness and ability of the body’s connective tissue to:

-Combat Chronic Pain
-Improve Flexibility & Performance
-Decrease Accumulated Stress caused by repetitive postures of everyday living



Introduction to the MELT® Method 

with Linda Rigell, Certified MELT® Method Instructor
 
Saturday, May 2nd 
12-2pm 
 
About This Workshop: This 2-hour workshop will introduce you to the basic ideas of the MELT Method. These simple techniques will empower you to live a long, active pain-free life. The MELT Method is a breakthrough self-treatment system that restores the supportiveness and ability of the body’s connective tissue to:

Included In This Workshop: Registration for this workshops includes a soft MELT® Method ball to take home, the use of a MELT® Foam Roller at no additional charge, written instructions, and access to audio recordings of the techniques to help you get started MELT®'ing at home.

Register Online



MELT ® Method: Release for Neck & Low Back 

with Linda Rigell, Certified MELT® Method Instructor

Thursday, May 14th
6-8pm

About This Workshop: This 2-hour workshop will be focused upon MELT® Method Techniques to release stress in and around the neck & low back. These simple techniques will empower you to live a long, active pain-free life. The MELT Method is a breakthrough self-treatment system that restores the supportiveness and ability of the body’s connective tissue to:

Included In This Workshop: Registration for this workshops includes the use of a MELT® Method foam roller & MELT® balls at no additional cost, written instructions, and access to audio recordings of the techniques to help you get started MELT®'ing at home.


MELT ® Method: Release and Strength for Shoulders & Hips

with Linda Rigell, Certified MELT® Method Instructor

Thursday, May 28th
6-8pm


About This Workshop: This two-hour workshop will focus on releasing stuck stress in the body especially around the shoulders and hips and will incorporate moves to strengthen these areas. 

Included In This Workshop: Registration for this workshops includes the use of a MELT® Method foam roller & MELT® balls at no additional cost, written instructions, and access to audio recordings of the techniques to help you get started MELT®'ing at home.